The habit trick that can change your life

And it’s not difficult to implement

Prophsee Journals: Unsplash

We’ve all been in a situation where we want to start doing something, perhaps going to the gym, writing, or even reading more, but we struggle to fit it into our current routine. And if we are able to find time, how do we keep at it, how do we last longer than a week.

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Spencer Ellis

Video Editor + Writer 🌍 Sharing experiences and lessons along the journey